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July 23, 2021 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Friday, repeating until August 31, 2021
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. Specialty Class – The Core Pass, Daily Punch Pass, and Fitness+ Membership does not apply. Core and Fitness+ Members $25 | Residents $30 | Non-res $35