state of the art machinery
A 1-on-1 experience to jumpstart your training
group classes for everyone
make sure you’re eating right for your workouts
what’s holding you back from getting in shape?
I’ve been teaching group fitness for 10 years and I love the positive impact my classes can have on participants.
I love being a fitness instructor and helping people stay active.
Before becoming an instructor, while preparing for a marathon, I started X-Bike classes after learning about the benefits.
I have been teaching fitness classes for 28 years after getting certified with ACE in the early 90s.