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February 10, 2020 @ 6:45 am - 7:30 am
An event every week that begins at 6:45 am on Monday, repeating until March 2, 2020
An event every week that begins at 6:00 pm on Friday, repeating until March 6, 2020
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises. Specialty Class – The Core Pass, Daily Punch Pass, and Fitness+ Membership does not apply. Core and Fitness+ Members $25 | Residents $30 | Non-res $35