Silvia Ramirez

Kids get fit, rock out and have a blast! It’s a safe and effective fast forward fusion of the Zumba program’s moves and high octane workouts designed to let kids max out on fun and fitness at the same time. Ages 6-13

This class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. This class is designed for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.

Seeking a healthier lifestyle? Learn simple movements to regain and develop good posture. Classes will incorporate body weight exercises as well as yoga movements to correct rounded shoulders and build bone density. Exercises will be done both on the floor and with the aid of chairs as needed.

Seeking a healthier lifestyle? Learn simple movements to regain and develop good posture. Classes will incorporate body weight exercises as well as yoga movements to correct rounded shoulders and build bone density. Exercises will be done both on the floor and with the aid of chairs as needed.

Have you wanted to try Zumba but feel you have no rhythm or two left feet? Then this lower intensity class is for you! We will break down the songs as needed and dance our hour away.

Can't take that trip you wanted to this summer? Be transported virtually to Mexico as Silvia teaches your favorite classes that you have all come to love! In this class, Silvia will teach you simple movements to regain and develop good posture. Classes will incorporate body weight exercises as well as yoga movements to correct rounded shoulders and build bone […]

Can't take that trip you wanted to this summer? Be transported virtually to Mexico as Silvia teaches your favorite classes that you have all come to love! In this class, Silvia introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. This class is designed for active older adults who are looking for a modified […]

Can't take that trip you wanted to this summer? Be transported virtually to Mexico as Silvia teaches your favorite classes that you have all come to love! Have you wanted to try Zumba but feel you have no rhythm or two left feet? Then this lower intensity class is for you! Silvia will break down the […]