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Virtual Restorative Yoga
June 5, 2020 @ 6:00 pm - 7:00 pm
Learn simple movements to regain, develop, and maintain good posture. Good alignment will help you to see the most benefit from exercise and enhance the feeling of well-being during everyday movements.
Get access to all of our virtual fitness classes for a flat rate of only $10R | $13 NR per week. Zoom Meeting IDs and Passwords will be changing weekly, all registered participants will receive an email Saturday or Sunday of each week with the login instructions for that week. Activity # 582001.