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Virtual Ageless Aerobics
January 11, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday, repeating until May 31, 2021
This class is designed for all ages. It is an easy-going class with a slow pace. Participants will use various props that
include fitness balls, stretch bands, and steps. Use of light or heavy weights is optional. This class includes core and balance exercises.