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Strong 30

August 27, 2019 @ 6:30 pm - 7:00 pm

Using only your body weight, STRONG 30 will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. STRONG 30 packs a challenging total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule.

Details

Date:
August 27, 2019
Time:
6:30 pm - 7:00 pm
Event Categories:
,

Organizer

Lucy Needham

Venue

Dance Room