• The Fit for Life Silver class, scheduled for 10 a.m. Wednesday, May 15, has been canceled. Core Class Pass patrons may work out in the fitness center during that time instead.
  • TRX, scheduled for 5:30 p.m. Friday, May 24, has been rescheduled to 7:15 p.m. due to staff training. Apologies for any inconvenience.
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  2. Interval Sculpt
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Recurring

Interval Sculpt

Exercise Room

This class offers intense strength intervals combined with different cardio segments. This class will prove to be very effective for full body results and overall fitness! Modifications are always available to accommodate all fitness levels.

  • Strength & Cardio Equipment
  • Personal Training
  • Group Fitness Calendar
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