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Recurring

Interval Sculpt

Exercise Room

In this energetic class, you will experience a fun, yet challenging blend of Vinyasa style Yoga (flow) and resistance training. Yoga Sculpt incorporates light handweights and short cardio bursts for maximum calorie burn.

Recurring

Strength

Exercise Room

Work all muscle groups with a variety of strength and conditioning exercises in this low impact, yet powerful class. This athletic sculpting class defines, sculpts and builds lean muscle using a variety of equipment.

  • Strength & Cardio Equipment
  • Personal Training
  • Group Fitness Calendar
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