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Hatha Yoga

October 1, 2020 @ 7:30 pm - 8:30 pm

You will improve your overall health, energy level, flexibility and gain a heightened ability to deal with everyday life challenges. Learn the basic flow of yoga postures through coordination of spine and body movements. Please bring your own yoga mat.

Details

Date:
October 1, 2020
Time:
7:30 pm - 8:30 pm

Organizer

Marki Vernerova

Venue

Exercise Room