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Chair Yoga
February 3, 2021 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Wednesday, repeating until May 31, 2021
Learn simple movements to regain, develop, and maintain good posture. Good alignment will help you to see the most benefit from exercise and enhance the feeling of well-being during everyday movements. Ages 17+
