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July 1, 2020 @ 9:00 am - 10:00 am
This class takes place outside at the Kiwanis Shelter by the DGLC. Learn simple movements to regain, develop, and maintain good posture. Good alignment will help you to see the most benefit from exercise and enhance the feeling of well-being during everyday movements. Individual registration will be required for each class, current fitness memberships will not be accepted at this time. Max 9. Fee is $7 | $10 per class. Instructor: Marki.