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Recurring

Zumba® Toning

Exercise Room

This class shakes things up using the rhythm and fun of Zumba® with added emphasis on toning and sculpting muscles. Light weights are utilized to target the arms, core, and lower body during this energizing, full-body workout!

Recurring

Interval Sculpt

Exercise Room

This class offers intense strength intervals combined with different cardio segments. This class will prove to be very effective for full body results and overall fitness! Modifications are always available to accommodate all fitness levels.

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