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Ageless Aerobics

April 5, 2021 @ 9:00 am - 10:00 am

This class is designed for all ages. It is an easy-going class with a slow pace. Participants will use various props that include fitness balls, stretch bands, and steps. Use of light or heavy weights is optional. This class includes core and balance exercises. Ages 17+

Details

Date:
April 5, 2021
Time:
9:00 am - 10:00 am

Organizer

Marki Vernerova

Venue

Exercise Room