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August 17, 2021 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2021
This class offers three segments, 20 minutes each, of different types of cardio, strength and core-based formats that change every week. Fusing together intensities and different types of exercises creates intervals and variations that shock your body into getting more fit!