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20/20/20

July 13, 2021 @ 6:00 pm - 7:00 pm

This class offers three segments, 20 minutes each, of different types of cardio, strength and core-based formats that change every week.  Fusing together intensities and different types of exercises creates intervals and variations that shock your body into getting more fit!

Details

Date:
July 13, 2021
Time:
6:00 pm - 7:00 pm

Organizer

Debbie Raida

Venue

Exercise Room